Long-term yerba mate supplementation 'beneficial for weight management'
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Yerba Mate Benefits, How to Make and Side Effects - Dr. Axe
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Am I the only one that drinks these? Personally, I swear by them : r/energydrinks
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10 benefits of yerba mate
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Nutrients | Free Full-Text | Yerba Maté (Ilex paraguariensis) Metabolic, Satiety, and Mood State Effects at Rest and during Prolonged Exercise